Africa Brooke

Consultant, mentor, speaker, and writer specializing in personal and professional challenges related to self-development and self-sabotage. Brooke’s work embraces the complexity, mess, and glory of the human experience and she makes a case for why we need to accept discomfort as an essential part of the personal growth process.

Brooke’s approach “honors all aspects of the human experience—with a focus on embracing intellectual diversity, making room for difficult conversations, leading with curiosity, cultivating a growth mindset (using evidence-based methods), developing behavioral flexibility,” and more.

Beyond the Self with Africa Brooke podcast
Africa Brooke website
From Self-Censorship to Mindful Expression